• PHOTO SLEEVES FOR YOUR SONOGRAM AND PREGNANCY PICTURES
• A To Do checklist for each trimester : Schedule your doctor appoinments, Shop for birth announcements, pack a hospital bag...
• A section to record the results of doctors appointments
• Journal pages
• Space to write a letter to your baby
• A section for your baby name ideas
• And much more...

PRENATAL PILATES DVD INCLUDED! Stay in shape and have a healthy pregnancy.

Price: $29.95

• Forewords by top OB/GYNs and Pediatricians
• 4 modified workouts (1 for each trimester and a postnatal mommy and me workout)
• Combines an exercise book with a pregnancy journal
• Interactive book
• Careful discussion on special concerns when doing traditional Pilates while pregnant
• Section on modifying Pilates equipment exercises for private sessions

PRENATAL PILATES DVD INCLUDED! Stay in shape and have a healthy pregnancy.

Price: $19.95